sábado, 3 de mayo de 2008

Learn How to Care for Your Dry Skin

Dry skin may be something that affects many of us, but that doesn’t' mean it has to ruin our lives. Everyone loves having soft skin, whether it's men or woman. Dry skin not only makes our skin look older but it also becomes itchy and uncomfortable. You can learn good care for dry skin, whether you were born with dry skin or it came from your environment. Some symptoms of dry skin are peeling skin, tight skin, unable to retain moisture, sun-damaged or showing signs of premature aging.

Some of the basic care for dry skin involves our daily lives and how we live. Not many realize the importance of drinking a lot of water each day. Try to drink at least eight glasses of water each day. Avoid spending too much time in the sun, as this really contributes to dry and damaged skin. If you must spend time in the sun, use a good sunscreen. Eat a diet rich in fruits and vegetables. Showers are better for our skin than baths because our bodies are lying in the hot water for as long. On the subject of hot water—avoid it as much as possible, use warm water instead and lessen your showers to no longer than 5 to 10 minutes. I know the idea of a long shower sounds great, what it does to your skin is not good. It is not good care for dry skin. It's amazing how following these simple guidelines will make a huge difference in your skin. Read more in Learn How to Care for Your Dry Skin

No hay comentarios: